Angela Rogers

Volunteering Role: LIFT Instructor and Tai Chi provider

Why did you want to volunteer with Age Cymru?

My Father in law would have benefited from both programmes. It wasn’t available here. Now I can provide for older people, even if I couldn’t for him.

What difference to your life has volunteering made to you?

It gives a sense of satisfaction that I am not only helping older people get fitter, but I may be reducing social isolation.

What do you enjoy most about your volunteering experience?

It’s a giggle

What would you say to someone who is thinking of becoming involved with volunteering?

Just have a go, even a few hours a week can make a big difference.